Iodine during pregnancy: when and why to take it

Pregnancy is a time when you need certain supplements to favour your baby’s development and ensure your own physical well-being. We’ve already talked about essential supplements such as folic acid....

Publicado el 3 de junio de 2018

Tips for your everyday care during pregnancy

Pregnancy is a time of physical changes on many levels. Our body’s going to undergo a transformation, as it’s growing a new life. And that, my friends, is quite exhausting....

Publicado el 2 de junio de 2018

Tips to combat morning sickness

Just found out you’re pregnant? Congratulations! The beginning of pregnancy is a wonderful stage that’s full of changes, surprises and some uncertainty as well, especially if it’s your first time....

Publicado el 1 de junio de 2018

Controlling your weight during pregnancy

It’s important to control your weight during pregnancy to ensure that both mum and baby remain healthy. You don’t need to go on a diet but you should be careful...

Publicado el 31 de mayo de 2018